Did You Know?
Exercise can be a game changer for people living with Sickle Cell Disease (SCD)! 💪🏽
Regular, moderate physical activity helps improve blood flow, boost energy, reduce stress, and enhance overall well-being.
The key is to listen to your body — start slow, stay hydrated, and rest when needed. Every move counts toward better health and resilience. 🌟
Let’s keep the conversation going: how do you stay active with SCD?
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